Tag: encouraging

Episode #31: Kindness, Respect, and Abundance of Spirit

Written by Cheryl on October 23, 2019. Posted in Femininja Podcast.

Meet Claire Maghtas and Karen Epps, two retired teachers turned first-time authors. They share their personal insights to uplift and encourage educators to take care of themselves (as well as their students) through the practice of kindness, integrity, respect, abundance of spirit and much, much more. Download this episode to be inspired to be a better person, and learn valuable life lessons that can be applied to every profession which is in the service and caring for others. https://www.facebook.com/C-K-Authors-365645843935755/ www.linkedin.com/in/karen-epps-1247bb6a.

All of her experiences, training and practice contribute to a truly customized workout/core-strengthening program for each of her clients.
-Claudia D.
She not only helped alleviate the pain, she helped me regain flexibility and got me back on my center.
-Misti M-K
She gently guide you so that ultimately you understand your body better and are able to move with greater ease and less pain.
-Gwendolyn P.
Some of the numbness around my knees has subsided and I’ve regained some feeling as well as had deep joint pain reduction. Flexibility and overall strength has increased.
-Melinda C.
Her gentle, loving approach is just what my body needs to fully recover from a recent car accident. I leave each session with a slight tingling sensation and movement seems much more fluid.
-Shannon G
Cheryl’s background in physical therapy, dance, Pilates, Feldenkrais, and martial arts make her very capable of not only understanding movement but helping others achieve their goals!
-Sheila S.

Cheryl Ilov International

Email: info@Cherylilov.com

Tag: encouraging

Episode #31: Kindness, Respect, and Abundance of Spirit

Cheryl Ilov International

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