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Groundhog Day

Here it is, Groundhog Day all over again. When you grow up in Western Pennsylvania like I did, Groundhog Day is very exciting, and a day we looked forward to with eager anticipation. Not only was Groundhog Day a huge event, it was treated like a National Holiday, even though we still had to go to school. Here […]

Valentine’s Day

I have always loved Valentine’s Day, mostly because of the pretty decorations, but no Valentine’s Day could possibly compare to my first Feldenkrais Valentine’s Day. It was a truly rewarding and gratifying somatosensory experience. Feldenkrais even made me fall in love again, with Valentine's Day. Find out why here.....A Feldenkrais Valentine's Day.

Healing Together Through the Holidays

I'm so honored and excited to be a featured speaker for the First Annual Healing Together Through the Holidays Summit,  This is a 7 day live event (streaming worldwide) featuring five speakers each day. Walk away with every tool, resource, and a community of lifetime support. I will be speaking on Sunday, Dec. 3rd toward […]

Free – $44