Name: Fit Ball Workshop
Start: 2022-01-16T13:30:00-07:00
End: 2022-01-16T15:00:00-07:00

December 2021

December 23, 2021 @ 1:00 pm - 2:00 pm

December 23, 2021 @ 3:00 pm - 4:00 pm

December 24, 2021

December 25, 2021

December 30, 2021 @ 1:00 pm - 2:00 pm

December 31, 2021

January 2022

January 1, 2022

January 3, 2022 @ 3:30 pm - 4:30 pm

January 4, 2022 @ 2:00 pm - 3:00 pm

January 7, 2022

January 8, 2022 @ 10:00 am - 11:00 am

January 16, 2022 @ 1:30 pm - 3:00 pm

All of her experiences, training and practice contribute to a truly customized workout/core-strengthening program for each of her clients.
-Claudia D.
She not only helped alleviate the pain, she helped me regain flexibility and got me back on my center.
-Misti M-K
She gently guide you so that ultimately you understand your body better and are able to move with greater ease and less pain.
-Gwendolyn P.
Some of the numbness around my knees has subsided and I’ve regained some feeling as well as had deep joint pain reduction. Flexibility and overall strength has increased.
-Melinda C.
Her gentle, loving approach is just what my body needs to fully recover from a recent car accident. I leave each session with a slight tingling sensation and movement seems much more fluid.
-Shannon G
Cheryl’s background in physical therapy, dance, Pilates, Feldenkrais, and martial arts make her very capable of not only understanding movement but helping others achieve their goals!
-Sheila S.