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Weekly Functional Fitness Fusion Class
Studio 3sixT 2553 South Colorado Boulevard #109LL, Denver, CO, United StatesAfter testing the waters by teaching several in person workshops at Studio 3sixT, I have been invited to teach a weekly class. YAY! This class will be a combination of many movement modalities including Pilates, fit ball, gentle body sculpting, somatic awareness, barre work, therapeutic exercise, and Feldenkrais. The class is 55 minutes long and […]
Functional Fitness Fusion Class
Studio 3sixT 2553 South Colorado Boulevard #109LL, Denver, CO, United StatesAfter testing the waters by teaching several in person workshops at Studio 3sixT, I have been invited to teach a weekly class. YAY! This weekly class is a combination of many movement modalities including Pilates, fit ball, gentle body sculpting, somatic awareness, barre work, therapeutic exercise, and Feldenkrais. The class is 55 minutes long and starts […]
Functional Fitness Fusion Class
Studio 3sixT 2553 South Colorado Boulevard #109LL, Denver, CO, United StatesAfter testing the waters by teaching several in person workshops at Studio 3sixT, I have been invited to teach a weekly class. YAY! This weekly class is a combination of many movement modalities including Pilates, fit ball, gentle body sculpting, somatic awareness, barre work, therapeutic exercise, and Feldenkrais. The class is 55 minutes long and starts […]
Cheryl Ilov International
Email: info@Cherylilov.com
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