Cheryl’s Services

Cheryl offers a wide range of services touching on topics like health, nutrition, exercise, and movement. The services are specialty instruction to improve our mind, body and well-being. 

Vitality Zone

Full Program

Our Vitality Zone package is a personalized program to help you feel fabulous over fifty. 

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Workshops

Individual Workshops

Pilates, Fit Ball, Feldenkrais and Women’s Self-Defense workshops offered by Cheryl. 

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Consultation

Complementary

Get a complimentary consultation with Cheryl Ilov to get more info about our services.

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