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Groundhog Day

February 2, 2022

Here it is, Groundhog Day all over again. When you grow up in Western Pennsylvania like I did, Groundhog Day is very exciting, and a day we looked forward to with eager anticipation. Not only was Groundhog Day a huge event, it was treated like a National Holiday, even though we still had to go to school.

Here are a few thoughts that I had regarding the holiday for that persnickety and unpredictable rodent of all times, and that nebulous holiday, Groundhog Day.

Details

Date:: February 2, 2022
Event Category:: Holidays
Event Tags:: Groundhog Day, holidays, Western Pennsylvania, winter

All of her experiences, training and practice contribute to a truly customized workout/core-strengthening program for each of her clients.
-Claudia D.
She not only helped alleviate the pain, she helped me regain flexibility and got me back on my center.
-Misti M-K
She gently guide you so that ultimately you understand your body better and are able to move with greater ease and less pain.
-Gwendolyn P.
Some of the numbness around my knees has subsided and I’ve regained some feeling as well as had deep joint pain reduction. Flexibility and overall strength has increased.
-Melinda C.
Her gentle, loving approach is just what my body needs to fully recover from a recent car accident. I leave each session with a slight tingling sensation and movement seems much more fluid.
-Shannon G
Cheryl’s background in physical therapy, dance, Pilates, Feldenkrais, and martial arts make her very capable of not only understanding movement but helping others achieve their goals!
-Sheila S.

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