The power of kindness….

Written by Cheryl on May 28, 2014. Posted in Uncategorized.

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” -Dr. Leo Buscaglia

I recently came across this quote from Dr. Leo Buscaglia, and it deeply touched me. It reminded me of so many wonderful and unexpected experiences that resulted in powerful and lasting friendships.

Sometimes you just need to put yourself out there. The rest will come, as long as you begin from a position of respect, honesty, sincerity and kindness. It’s amazing what comes forth.

All of her experiences, training and practice contribute to a truly customized workout/core-strengthening program for each of her clients.
-Claudia D.
She not only helped alleviate the pain, she helped me regain flexibility and got me back on my center.
-Misti M-K
She gently guide you so that ultimately you understand your body better and are able to move with greater ease and less pain.
-Gwendolyn P.
Some of the numbness around my knees has subsided and I’ve regained some feeling as well as had deep joint pain reduction. Flexibility and overall strength has increased.
-Melinda C.
Her gentle, loving approach is just what my body needs to fully recover from a recent car accident. I leave each session with a slight tingling sensation and movement seems much more fluid.
-Shannon G
Cheryl’s background in physical therapy, dance, Pilates, Feldenkrais, and martial arts make her very capable of not only understanding movement but helping others achieve their goals!
-Sheila S.

Cheryl Ilov International

Email: info@Cherylilov.com

The power of kindness….

Cheryl Ilov International

Social Media